These Easy Cheesy Garlic Chicken Wraps are a tasty treat! Filled with tender chicken, gooey cheese, and a hint of garlic, they’re the perfect quick meal. Yum!
Honestly, who can resist a wrap where cheese is the star? I love making these for lunch—they come together fast, and even my kids can’t get enough of them!
Key Ingredients & Substitutions
Chicken: You can use cooked rotisserie chicken for speed or grill fresh chicken breasts. For a healthier option, switch to turkey or tofu for a vegetarian wrap.
Cheese: Cheddar is great, but I also love a mix of mozzarella and pepper jack for a little kick. If you need a dairy-free option, look for vegan cheese alternatives.
Garlic: Fresh garlic packs the most flavor, but garlic powder works in a pinch. If you’re sensitive to garlic, try adding some herbs like basil or parsley instead.
Tortillas: Flour tortillas are soft and easy to roll, but corn tortillas are a good gluten-free option. Whole wheat tortillas add extra fiber, too!
How Do I Make My Wraps Extra Tasty?
To elevate your wraps, the key is in the seasoning and layering. First, seasoning the chicken adds flavor right from the start. While sautéing garlic in butter is a must, think about adding a sprinkle of Italian herbs or chili flakes for extra depth.
- Make sure to warm your tortillas to avoid tearing when you roll them.
- Layer your ingredients thoughtfully—start with greens, then chicken and cheese, followed by the butter.
- Don’t rush the pressing step! A hot skillet helps meld the flavors and crisps the tortillas just right!
Easy Cheesy Garlic Chicken Wraps
Ingredients:
- 2 large chicken breasts, cooked and shredded or sliced
- 4 large flour tortillas or wraps
- 1 ½ cups shredded cheddar cheese (or a cheese blend)
- 2 cloves garlic, minced
- 2 tablespoons butter
- ½ cup mayonnaise or garlic aioli
- 1 cup fresh spinach or lettuce leaves
- 1 small tomato, diced (optional)
- Salt and pepper to taste
- 1 teaspoon paprika (optional, for seasoning chicken)
- Cooking oil (for cooking chicken if raw)
How Much Time Will You Need?
This recipe should take about 20-25 minutes from start to finish! You’ll spend around 10 minutes cooking the chicken (if raw) and prepping your ingredients. The assembly will only take about 5 minutes. If you decide to toast the wraps, add another 5 minutes for a crispy finish. It’s quick and delicious!
Step-by-Step Instructions:
1. Cooking the Chicken:
If your chicken is raw, start by seasoning it with salt, pepper, and paprika if you like a little extra flavor. Heat a bit of cooking oil in a skillet over medium heat. Cook the chicken for about 6-7 minutes on each side, or until it’s fully cooked. Once done, let it rest for a few minutes before slicing or shredding it into pieces.
2. Sautéing the Garlic:
In a small pan, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until it’s fragrant—be careful not to burn it! Once it smells delicious, take it off the heat.
3. Preparing the Tortillas:
To make your tortillas soft and easy to roll, warm them briefly. You can place them in a dry pan on low heat for a few seconds on each side or microwave them for about 10-15 seconds.
4. Assembling the Wraps:
Spread a spoonful of mayonnaise or garlic aioli over each warm tortilla. On top, layer the fresh spinach or lettuce leaves, followed by the shredded chicken, diced tomato (if using), and a generous amount of shredded cheese.
5. Adding the Garlic Butter:
Drizzle the sautéed garlic butter over all your layers. This will add a tasty, garlicky flavor that ties everything together!
6. Rolling the Wraps:
Firmly roll each tortilla into a wrap, making sure to tuck in the ends as you go so nothing spills out. A tight roll will keep everything together.
7. Optional: Toasting the Wraps:
If you like your wraps a bit crispy, place them in a hot skillet or a panini press for about 2-3 minutes on each side to melt the cheese and lightly crisp the tortilla.
8. Serving:
Once the wraps are ready, cut them in half diagonally for a nice presentation. Serve warm and enjoy your cheesy, garlicky chicken wraps!
These wraps are not only easy to make but also versatile—feel free to add any of your favorite toppings or sides!
Frequently Asked Questions (FAQ)
Can I Use Different Proteins in This Recipe?
Absolutely! You can substitute the chicken with turkey, shrimp, or even a plant-based protein like tofu or tempeh for a vegetarian option. Just make sure to adjust cooking times accordingly!
How Do I Store Leftover Wraps?
To store leftovers, wrap them tightly in plastic wrap or place them in an airtight container. They will keep in the fridge for up to 2-3 days. To reheat, simply warm them in a skillet or microwave until heated through.
Can I Make These Wraps Gluten-Free?
Yes! Just use gluten-free tortillas instead of flour tortillas. There are many great options available, so you can enjoy these wraps without the gluten!
What Toppings or Additions Can I Include?
Feel free to get creative! Some great additions include sliced avocados, jalapeños for a spicy kick, cucumbers for crunch, or different types of cheese like mozzarella or pepper jack. Use your favorite veggies to customize your wraps!
