This baked egg avocado toast is a creamy and tasty breakfast that’s oh-so-easy to whip up! Just mash some avocado on toasted bread, crack an egg on top, and bake until it’s perfectly cooked.
Honestly, is there anything better than warm, buttery avocado with a runny egg? It’s like a hug on a plate! I love to sprinkle it with salt and pepper for the perfect finishing touch.
Key Ingredients & Substitutions
Bread: The choice of bread is essential for texture. I love using sourdough for its crusty outside and chewy inside. If you need a gluten-free option, try gluten-free bread or even thick slices of roasted sweet potatoes!
Avocado: A ripe avocado is key for a creamy texture. If you’re having trouble finding ripe ones, try a mashed banana as a sweet alternative, though the flavor will change a bit. For a nutty touch, consider using tahini instead.
Eggs: Fresh eggs are best here. If you’re vegan or looking for egg substitutes, silken tofu lightly blended or a chickpea flour mixture can work as good alternatives, although they won’t bake the same way.
Seasonings: Feel free to mix up the spices. If you can’t find smoked paprika, regular paprika or even curry powder can add a kick. Fresh herbs like dill or chives also enhance the flavor beautifully!
How Do I Achieve a Perfectly Cooked Egg on My Toast?
Getting the egg just right can be tricky, but don’t worry! Here’s the best way to ensure you get those delicious runny yolks without overcooking:
- When you crack the egg into the bread, make sure the yolk sits in the center of the well. This keeps it from spilling over.
- Keep an eye on the time as ovens vary; start checking at 12 minutes. You want the egg whites set and the yolk still jiggly.
- If you prefer your yolk more cooked, leave it in a minute or two longer. Just remember that it’ll lose some creaminess!
- For a warm, plush toast, you may want to broil it for the last minute to achieve a lovely golden top.
How to Make Baked Egg Avocado Toast
Ingredients You’ll Need:
For the Toast:
- 2 slices of sturdy bread (sourdough or country loaf works well)
- 1 ripe avocado, sliced
- 2 large eggs
- 1 tablespoon butter or olive oil (optional, for greasing)
For Seasoning:
- Salt, to taste
- Black pepper, to taste
- Red chili powder or smoked paprika, for sprinkling
- Fresh herbs (such as parsley or cilantro), chopped, for garnish
How Much Time Will You Need?
This delicious baked egg avocado toast takes about 10 minutes to prep, plus 12-15 minutes of baking time. So, in roughly 25-30 minutes, you can enjoy a warm, nutritious breakfast or brunch!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C). While it’s heating, prepare a baking sheet by lightly greasing it with butter or olive oil. If you prefer, you can line it with parchment paper for easy cleanup.
2. Prepare the Bread:
Using a knife, carefully cut a hollow or indentation in the center of each slice of bread to create a well for the egg. Make sure not to cut all the way through; you want the bottom to hold the egg!
3. Add the Avocado:
Now, place the bread slices on the prepared baking sheet. Arrange the sliced avocado inside the well you just created, leaving space in the center for the egg. This will create a beautiful presentation!
4. Crack the Eggs:
Next, crack one egg carefully into the hollow of each bread slice, right over the avocado slices. Try to keep the yolk centered in the well—this helps with even cooking!
5. Season It Up:
Sprinkle salt and black pepper over each toast, and add a pinch of red chili powder or smoked paprika for a bit of flavor. Adjust the seasoning according to your taste!
6. Bake the Toast:
Put the baking sheet in the oven and bake for about 12-15 minutes. Keep an eye on it! You want the egg whites set but the yolks to be slightly runny. If you like your yolks more cooked, leave them in for a minute or two longer.
7. Garnish and Serve:
Once done, carefully remove the baking sheet from the oven. Garnish your toast with chopped fresh herbs for a lovely touch. Serve immediately and enjoy this tasty breakfast!
This recipe yields a delightful combination of creamy avocado, perfectly baked egg, and crusty toasted bread—a satisfying and eye-catching dish perfect for starting your day!
Can I Use Different Types of Bread for This Recipe?
Absolutely! While sourdough and country loaf are great for their texture, feel free to use whole grain bread, ciabatta, or even bagels. Just ensure the bread is sturdy enough to hold the egg and avocado.
Can I Make This Recipe Vegan?
Yes! To make a vegan version, substitute the eggs with silken tofu or a chickpea flour mixture. Simply mash the tofu and season it to your liking before adding it to the bread hollow.
How Can I Store Leftovers?
While it’s best enjoyed fresh, if you have leftovers, store them in an airtight container in the fridge for up to a day. However, it’s important to note that reheating may change the texture of the egg and avocado.
What Seasonings Can I Use Besides Chili Powder or Paprika?
Feel free to experiment with other seasonings! Garlic powder, onion powder, or nutritional yeast add a nice touch. Fresh herbs like dill or basil also work wonderfully for a different flavor profile.
