Peanut Butter Overnight Oats are a tasty and easy breakfast that you can prepare the night before. Just mix oats, milk, and peanut butter, then let them soak overnight!
These oats are creamy, filling, and perfect for busy mornings. I love adding a banana on top for a sweet touch. It feels like a treat, and I don’t even have to cook! 🍌
Key Ingredients & Substitutions
Rolled Oats: Traditional rolled oats work best for a smooth texture, but quick oats can also be used if you’re short on time. Steel-cut oats need longer soaking, so I wouldn’t recommend them for overnight oats.
Milk: Any milk works here! Dairy milk gives a creamy texture, while almond, soy, or oat milk can be delicious vegan options. Just pick your favorite.
Peanut Butter: You can choose smooth or crunchy peanut butter based on your texture preference. If you have a nut allergy, sun butter can be a great substitute, and it tastes similar!
Sweeteners: Honey or maple syrup can be adjusted based on how sweet you like your oats. For a low-sugar option, try using mashed banana or dates instead!
Yogurt: This ingredient is optional, but it adds creaminess. You can substitute it with coconut yogurt or leave it out entirely for a lighter mix.
How Do I Get the Perfect Texture for My Oats?
Getting the right texture is key in overnight oats. Here’s how to ensure they come out creamy and tasty:
- Use rolled oats as they absorb the liquid nicely without getting mushy.
- Mix your ingredients well before refrigerating to ensure even soaking.
- If the oats seem thick in the morning, just add a little extra milk and stir until creamy.
The soaking time is also important—aim for at least 6 hours so the oats soften properly. Enjoy these oats cold, or warm them up for a cozy breakfast experience!
Delicious Peanut Butter Overnight Oats
Ingredients You’ll Need:
Base Ingredients:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or any plant-based milk)
- 1/4 cup plain or vanilla yogurt (optional, for creaminess)
- 2 tablespoons peanut butter (smooth or crunchy)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 1/2 teaspoon vanilla extract (optional)
- Pinch of salt
For Toppings:
- Banana slices (for topping)
- Fresh blueberries (for topping)
- A few almonds or mixed nuts (for topping)
How Much Time Will You Need?
This recipe takes only about 10 minutes to prep! You’ll need to let the oats soak overnight or for at least 6 hours, so they are ready for a quick breakfast in the morning. Just mix your ingredients and off to the fridge they go!
Step-by-Step Instructions:
1. Mix the Base Ingredients:
In a mason jar or a bowl, combine the rolled oats, milk, yogurt (if you’re using it), honey or maple syrup, vanilla extract, and a pinch of salt. Make sure to mix everything together well so that the oats are evenly coated.
2. Refrigerate Overnight:
Cover the jar or bowl with a lid or plastic wrap and place it in the fridge. Let the oats soak for at least 6 hours or overnight. This allows them to absorb the liquid and become soft and creamy.
3. Prepare in the Morning:
When you wake up, take the jar or bowl out of the fridge. Give the oats a good stir! If it seems too thick, add a splash of milk to reach your desired consistency.
4. Top with Peanut Butter:
Spoon a dollop of peanut butter on top of your oats. The heat from the oats will help to melt and soften the peanut butter, making it easy to mix in.
5. Add Fresh Toppings:
Finish off by adding banana slices, fresh blueberries, and a handful of almonds or mixed nuts on top for texture and flavor. Feel free to get creative with your toppings!
6. Serve and Enjoy:
Grab a spoon and dig in! These Peanut Butter Overnight Oats are not only delicious but also nutritious, giving you a great start to your day!
This easy recipe is perfect for meal prep, loaded with protein and fiber, and just waiting for you to enjoy it in the morning. Happy eating!
Can I Use Quick Oats Instead of Rolled Oats?
Yes, you can! Quick oats will absorb liquid faster and create a softer texture, but they may become mushy. If you prefer a chewier bite, stick with rolled oats.
Can I Make This Recipe Vegan?
Absolutely! Just swap the dairy milk for any plant-based milk and use maple syrup instead of honey. Omit the yogurt or replace it with a vegan yogurt alternative!
How Do I Store Leftover Overnight Oats?
If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Just give them a stir before serving, and feel free to add a splash of milk to refresh the consistency.
Can I Add Other Mix-Ins to the Oats?
Definitely! You can customize your oats with toppings like chia seeds, cocoa powder, or shredded coconut. Just be mindful of how these additions might change the flavor and texture.
