This easy oven-baked chicken breast is juicy, tender, and super simple to make! Just season, pop it in the oven, and let it do its thing while you relax.
Key Ingredients & Substitutions
Chicken Breasts: Boneless and skinless chicken breasts are the star of this dish. If you prefer dark meat, use thighs for a richer flavor, but adjust the cooking time, as they may take a little longer.
Olive Oil: This keeps the chicken moist. If you’re avoiding oil, you can use vegetable broth instead, but be aware that it may not give the same richness.
Garlic Powder: It adds great flavor. If you have fresh garlic, use about two minced cloves instead. If you’re sensitive to garlic, feel free to omit it.
Paprika: It brings some color and a mild sweetness. If you want more heat, swap for smoked paprika or chili powder, depending on your taste.
Thyme: This is optional, but it adds a lovely herbal note. Basil or oregano can work too, or you could skip herbs if you prefer simpler flavors.
How Do You Ensure Your Chicken is Juicy and Not Overcooked?
To make sure your chicken remains juicy, use a few tips for proper baking:
- Start with a preheated oven at 400°F (200°C). The higher heat helps to seal in moisture.
- Pat the chicken dry before seasoning. This helps the oil and spices stick better.
- Use a meat thermometer to check for doneness. Aim for 165°F (75°C) to avoid overcooking.
- Let the chicken rest for 5 minutes after taking it out. This allows the juices to redistribute, keeping it moist when sliced.
How to Make Easy Oven Baked Chicken Breast
Ingredients You’ll Need:
For the Chicken:
- 2 boneless, skinless chicken breasts
For the Seasoning:
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
How Much Time Will You Need?
This recipe takes about 10 minutes for prep and 20-25 minutes for baking, so you’ll be enjoying a delicious meal in about 35 minutes total! Don’t forget to let the chicken rest for 5 minutes before slicing; this helps keep it juicy.
Step-by-Step Instructions:
1. Preheat Your Oven:
Start by preheating your oven to 400°F (200°C). This ensures it’s nice and hot when the chicken goes in, helping to keep it moist.
2. Prepare the Chicken:
Take the chicken breasts and pat them dry with paper towels. This helps the seasoning stick better and gives you a nice browning on the chicken.
3. Add Olive Oil:
Rub the chicken breasts with olive oil all over. Don’t be shy! This step keeps the chicken moist and adds great flavor.
4. Mix the Seasonings:
In a small bowl, mix together the garlic powder, paprika, thyme (if using), salt, and black pepper. This is where the magic happens, so make sure it’s well combined!
5. Season the Chicken:
Sprinkle the seasoning mix evenly over both sides of the chicken breasts. You want every bite to be full of flavor, so make sure to cover them nicely!
6. Place in the Oven:
Put the seasoned chicken breasts on a baking sheet or in a baking dish. Make sure they are spaced a little apart to cook evenly.
7. Bake:
Pop the chicken into the preheated oven and bake for 20-25 minutes. You’ll know it’s done when the internal temperature reaches 165°F (75°C). A meat thermometer is your best friend here!
8. Rest and Serve:
Once out of the oven, let the chicken rest for 5 minutes. This allows the juices to redistribute. After resting, slice the chicken and serve it warm. Enjoy your delicious and easy oven-baked chicken breast!
FAQ for Easy Oven Baked Chicken Breast
Can I Use Frozen Chicken Breasts?
It’s best to thaw the chicken breasts first! Thaw them in the fridge overnight or use the cold water method: seal them in a plastic bag and submerge in cold water for a faster thaw. Never cook chicken from frozen in the oven, as it will cook unevenly.
What Can I Substitute for Olive Oil?
If olive oil isn’t available, you can use melted butter or another cooking oil like canola or avocado oil. Each will give a slightly different flavor, but they’ll still keep the chicken moist.
How Should I Store Leftovers?
Store any leftover chicken in an airtight container in the fridge for up to 3 days. Make sure to let it cool to room temperature before sealing it. To reheat, warm it gently in the microwave or a skillet, adding a splash of chicken broth if it seems dry.
Can I Make This Recipe Ahead of Time?
Yes! You can season the chicken breasts a day in advance and keep them in the fridge, covered. When you’re ready to cook, just pop them into the oven as per the instructions. This can enhance the flavor, as the spices will have more time to penetrate the meat!
