These High Protein Slow Cooker Garlic Butter Beef Bites are a tasty and simple meal! Juicy beef cooked in rich garlic butter makes every bite flavorful and satisfying.
You can just toss everything in the slow cooker and let it work its magic. Perfect for busy days when you want a yummy dinner without all the fuss!
Key Ingredients & Substitutions
Beef Stew Meat: This cut is great for slow cooking because it becomes tender with time. If you want to try something different, chuck roast or brisket can also work well!
Unsalted Butter: For those watching salt intake, unsalted butter gives you better control of the seasoning. You can substitute with olive oil or ghee for a dairy-free option, if preferred.
Garlic: Fresh garlic really shines in this recipe, but if you’re in a pinch, you can use garlic powder (about 2 teaspoons instead of 6 cloves). Just remember that fresh garlic has a stronger flavor!
Worcestershire Sauce: This sauce adds depth to the flavor. If you’re looking for a substitute, mix soy sauce with a bit of vinegar for a similar taste.
Paprika: I love using smoked paprika for a subtle smokiness, but sweet paprika or even chipotle powder can provide a fun twist! Adjust based on heat preference.
How Can I Make Sure the Beef Is Tender and Flavorful?
The secret to tender beef bites is slow cooking and a good sear. First, pat the beef dry; this helps it brown better. If you have time, searing adds a great flavor, but if not, you can skip it.
- For searing, get your skillet hot but not smoking, and don’t overcrowd the pan to achieve a nice crust.
- Once in the slow cooker, cover and set it to low for 6-7 hours or high for 3-4 hours. Low and slow is best for tenderness!
Don’t forget to let the beef rest slightly before serving. This allows the juices to redistribute, ensuring juicy bites every time!

High Protein Slow Cooker Garlic Butter Beef Bites
Ingredients You’ll Need:
- 2 lbs beef stew meat, cut into bite-sized cubes
- 4 tbsp unsalted butter
- 6 cloves garlic, minced
- 1/4 cup beef broth
- 2 tbsp Worcestershire sauce
- 1 tbsp soy sauce
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1/2 tsp black pepper
- 1/2 tsp salt (adjust to taste)
- 2 tbsp fresh parsley, finely chopped (for garnish)
How Much Time Will You Need?
This recipe takes about 15 minutes of prep time and then you’ll need to cook it in the slow cooker for 6-7 hours on low or 3-4 hours on high. It’s perfect for a busy day—set it and forget it until dinner time!
Step-by-Step Instructions:
1. Prepare the Beef:
Start by patting the beef cubes dry with paper towels. This helps them brown better later on. If you have the time, let’s make them a little extra tasty!
2. Sear the Beef:
In a large skillet over medium-high heat, add 2 tablespoons of butter. Once the butter is melted and sizzling, add the beef cubes. Sear the beef for about 2-3 minutes on each side until browned. This step is optional, but it adds a great flavor!
3. Transfer to Slow Cooker:
Carefully move the seared beef to your slow cooker. We want all that rich flavor in our meal!
4. Sauté the Garlic:
In the same skillet, melt the remaining 2 tablespoons of butter. Add the minced garlic and sauté for about 1 minute, just until it’s fragrant. We love that garlic smell!
5. Make the Sauce:
Now, to the same skillet, add the beef broth, Worcestershire sauce, soy sauce, smoked paprika, onion powder, salt, and black pepper. Stir everything together and let it gently simmer for about 2 minutes. This will combine all those wonderful flavors!
6. Combine in the Slow Cooker:
Pour that delicious garlic butter sauce over the beef in the slow cooker. Give it a gentle toss to coat all the pieces evenly with the sauce.
7. Cooking Time:
Cover the slow cooker and set it to cook on low for 6-7 hours or on high for 3-4 hours until the beef is super tender and flavors have melded beautifully.
8. Garnish and Serve:
Before serving, sprinkle freshly chopped parsley over the beef bites for a pop of color and flavor. Now, it’s time to enjoy!
9. Serving Suggestions:
Serve these tasty bites hot as an appetizer, alongside some steamed vegetables, or over a fluffy bed of cauliflower rice for a satisfying low-carb option.
Enjoy your tender, garlicky beef bites packed with protein and flavor!
Can I Use a Different Cut of Beef for This Recipe?
Yes! While beef stew meat is ideal for slow cooking, you can also use chuck roast or brisket. Just remember to cut them into bite-sized pieces for even cooking!
How Do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. You can also freeze them for up to 2 months. Just thaw in the refrigerator overnight before reheating in the microwave or on the stove!
Can I Make This Dish Spicier?
Absolutely! If you like it spicy, consider adding a pinch of red pepper flakes, a splash of hot sauce, or even some diced jalapeños to the sauce. Adjust it to your heat preference!
What Can I Serve With These Beef Bites?
These beef bites are delicious served over rice, pasta, or cauliflower rice. You can also pair them with roasted vegetables, a fresh salad, or even on skewers for a fun appetizer option!



