Oat milk overnight oats are a creamy and tasty breakfast that’s super easy to make! Just mix oats with oat milk, add your favorite toppings, and let them sit overnight.
I love waking up to a ready-made breakfast! Sometimes I throw in fruits or nuts, and it feels like a treat. Plus, no cooking means more snooze time! 😴
Key Ingredients & Substitutions
Rolled Oats: I recommend using rolled oats instead of instant oats. Rolled oats soak up the liquid nicely and maintain a pleasant texture. If you have steel-cut oats on hand, you can use them, but soak them longer, about 12 hours.
Oat Milk: This recipe shines with oat milk, but you could use almond milk, coconut milk, or soy milk for different flavors. Just remember that the consistency may vary slightly, so adjust the amount based on your preference.
Chia Seeds: Chia seeds are great for adding thickness and nutrition. If you’re not a fan, you can skip them, but I find they help create that perfect overnight texture. Flaxseeds can be a good alternative, too!
Nut Butter: Peanut butter adds a delightful creaminess, but almond or cashew butter works great too! If you’re nut-free, sunflower seed butter is an awesome alternative.
Fresh Berries: Use any berries you love! Strawberries, raspberries, or even sliced bananas make fantastic toppings. If fresh fruit isn’t available, frozen berries work fine; just let them thaw in the fridge overnight.
How Do I Get the Best Texture for My Overnight Oats?
Achieving that perfect creamy texture is all about the ratios and soaking time. Start with the right amount of oats and liquid for your desired thickness.
- Mix rolled oats and chia seeds in a jar, and then add oat milk. Stir well so everything is combined.
- Cover and refrigerate overnight, allowing the oats and seeds to absorb moisture.
- In the morning, if the mixture feels too thick, simply stir in a little extra oat milk until it reaches your liking.
Enjoy experimenting! The texture should be creamy but not runny or too dry. Make edits as needed next time!
Oat Milk Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 cup oat milk
- 1 tablespoon maple syrup or honey (optional, for sweetness)
- 1/2 teaspoon vanilla extract (optional)
- A pinch of salt
- 2 tablespoons peanut butter or any nut butter (for topping)
- Fresh mixed berries (blueberries, blackberries, raspberries) for topping
- Extra oats for garnish (optional)
How Much Time Will You Need?
This recipe takes only about 10 minutes to prepare, with an additional 6 hours (or overnight) to chill in the fridge. So, if you prepare it in the evening, you’ll have a delicious breakfast ready to go in the morning!
Step-by-Step Instructions:
1. Combine the Base Ingredients:
In a jar or a bowl, add 1/2 cup of rolled oats and 1 tablespoon of chia seeds. These two ingredients will create a hearty base for your overnight oats.
2. Add the Liquid:
Next, pour in 1 cup of oat milk. Make sure to stir well to combine everything. This is where the magic starts to happen!
3. Sweeten It Up:
If you like your oats a little sweeter, add 1 tablespoon of maple syrup or honey, along with 1/2 teaspoon of vanilla extract and a pinch of salt. Stir again to mix everything together nicely.
4. Chill Overnight:
Cover the jar or bowl with a lid or plastic wrap and place it in the fridge. Let it chill overnight or for at least 6 hours so the oats can absorb the liquid and become tender.
5. Morning Preparation:
In the morning, take the oat mixture out of the fridge and give it a good stir. If it seems a bit too thick for your liking, feel free to add a splash of oat milk until it reaches the texture you prefer.
6. Add Toppings:
Spoon 2 tablespoons of peanut butter or your choice of nut butter on top, letting it melt into the oats for extra creaminess. Then, add a handful of fresh mixed berries—blueberries, blackberries, or raspberries work wonderfully!
7. Final Touch:
If you’d like, sprinkle some extra oats on top for added crunch. It’s all about making it your own!
8. Serve and Enjoy:
Now it’s time to dig in! Serve it chilled and enjoy your delicious, nutritious breakfast!
Can I Use Steel-Cut Oats Instead of Rolled Oats?
Yes, you can use steel-cut oats, but keep in mind that they require a longer soaking time. Let them soak for at least 12 hours to soften properly, and you may want to increase the liquid slightly as they absorb more.
Can I Make This Recipe Vegan?
Absolutely! This recipe is naturally vegan as long as you use maple syrup instead of honey. All other ingredients are plant-based, making it a delicious vegan option!
How Do I Store Leftover Overnight Oats?
If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Just give them a stir before eating, and add a bit of oat milk if they seem too thick after sitting in the fridge.
Can I Add Other Toppings?
Definitely! Feel free to get creative with your toppings. You can add sliced bananas, nuts, seeds, yogurt, or even a dollop of jam for a different flavor each time. Enjoy experimenting!
