These turkey burgers are a healthy twist on the classic! Juicy and packed with flavor, they make a great meal any day of the week. You can season them to your liking!
I love how easy they are to grill up, and they pair perfectly with any toppings. Try adding some avocado or your favorite sauce – it’s a total game changer! 🍔
Key Ingredients & Substitutions
Ground Turkey: This is the main protein source. If you prefer a leaner option, ground chicken works well too. For a vegetarian version, try using black bean or lentil patties.
Breadcrumbs: They help bind the mixture and give texture. If gluten-free, use crushed gluten-free crackers or oats. I personally enjoy using panko for extra crunch!
Onion and Garlic: These are key for flavor. You can substitute onion powder for fresh onions, and garlic powder for fresh garlic if you prefer. However, nothing beats the taste of fresh!
Worcestershire Sauce: This adds depth to the flavor. If you need a substitute, try soy sauce or liquid aminos for a similar umami kick.
Burger Buns: Sesame seed buns are tasty, but feel free to use whole grain, brioche, or even lettuce wraps for a lighter option.
How Can I Make Perfectly Shaped Burger Patties?
Shaping burger patties can be a bit tricky. You want them to hold together but not be too compact. Here are some tips to get it just right:
- Mix the ingredients gently until combined, being careful not to overmix as it can make them tough.
- To shape them, use wet hands to prevent sticking, and press the mixture firmly but not too tight.
- Make a small indent in the center of each patty; this helps them cook evenly and prevents puffing up.
How to Make Delicious Turkey Burgers
Ingredients You’ll Need:
For the Turkey Burgers:
- 1 lb ground turkey
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped onion
- 1 garlic clove, minced
- 1 egg
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika (optional)
- 4 sesame seed burger buns
For Toppings:
- Lettuce leaves
- Sliced pickles
- Sliced red onion
- Additional condiments (ketchup, mustard, or mayonnaise)
How Much Time Will You Need?
This recipe takes about 15 minutes to prepare and another 12-15 minutes for cooking. So, you can have your tasty turkey burgers ready in about 30 minutes. Perfect for a quick and satisfying meal!
Step-by-Step Instructions:
1. Mixing the Ingredients:
In a large mixing bowl, combine the ground turkey, breadcrumbs, chopped onion, minced garlic, egg, Worcestershire sauce, salt, black pepper, and paprika (if you’re using it). Mix everything together gently until it’s just combined. Be careful not to overmix, or your burgers may become tough!
2. Shaping the Patties:
Next, divide the turkey mixture into four equal parts. Shape each part into a patty that’s about 3/4 inch thick. This size will help them cook evenly—no one wants an undercooked burger!
3. Cooking the Patties:
Now, preheat your grill or skillet over medium-high heat. If you’re using a skillet, lightly grease it with a bit of oil to prevent sticking. Cook the turkey patties for about 5-6 minutes on each side. You want them nicely browned and cooked through, reaching an internal temperature of 165°F (74°C). Use a meat thermometer if you have one!
4. Toasting the Buns:
While the burgers are cooking, you can toast the sesame seed buns. Pop them on the grill or use a toaster for a few minutes until they are golden and warm. This adds just a bit of crunch!
5. Assembling the Burgers:
Once your turkey patties are cooked, it’s time to assemble your burgers! Place a cooked patty on the bottom half of a bun. Top it with a lovely layer of lettuce, some pickles, and a few slices of red onion—whatever you like best! Don’t forget your favorite condiments, then place the top half of the bun over everything.
6. Serve and Enjoy!
Serve your turkey burgers immediately while they’re hot and juicy. Enjoy them with your favorite sides or just on their own. Yum!
Can I Use Ground Chicken Instead of Turkey?
Absolutely! Ground chicken works wonderfully as a substitute for ground turkey in this recipe. The cooking times will still remain the same, just ensure the chicken reaches an internal temperature of 165°F (74°C) as well.
How Do I Keep My Turkey Burgers From Falling Apart?
To help your turkey burgers hold together, avoid overmixing the meat mixture. Additionally, if your patties are too loose, you can add a bit more breadcrumbs or chill the patties in the fridge for about 30 minutes before cooking to firm them up.
Can I Prepare the Patties Ahead of Time?
Yes, you can prep the patties in advance! Shape them and place them on a parchment-lined tray, then cover and refrigerate for up to 24 hours. Alternatively, you can freeze them for future use. Just make sure to separate the patties with parchment or wax paper to prevent sticking!
How to Store Leftover Turkey Burgers?
Store any leftover cooked turkey burgers in an airtight container in the refrigerator for up to 3 days. You can reheat them in a skillet or microwave until warmed through, keeping in mind that heating on the stove will keep them from getting soggy.
