Ingredients
Equipment
Method
Make the blacken spice and coat the chicken
- Mix paprika, garlic powder, onion powder, cayenne pepper, dried thyme, salt, and black pepper in a small bowl until evenly combined.
- Pat chicken breasts dry, then coat both sides with the spice mixture, pressing lightly so it adheres.
Blacken and cook the chicken
- Melt butter in a cast iron skillet over medium-high heat until sizzling.
- Cook chicken for 5-6 minutes per side until charred and cooked through, keeping the heat hot for color development.
- Transfer chicken to a plate and let rest for 5 minutes, then slice.
Mix salsa and assemble tacos
- Combine diced pineapple, diced red bell pepper, diced red onion, chopped cilantro, and lime juice in a bowl, then stir to coat evenly.
- Warm flour tortillas, fill with blackened chicken slices, and top generously with pineapple salsa.
Notes
For the best char, make sure the skillet is fully preheated and the chicken is dry before seasoning. Store leftovers covered in the refrigerator for up to 3 days; keep salsa separate if possible to preserve texture. Freezing is not recommended because salsa can soften after thawing. For a lower-sodium option, reduce salt in the blacken spice mix and use a salt-free seasoning blend for the rest.
