Ingredients
Equipment
Method
Season and sear the chicken
- Season the chicken breasts generously on both sides with salt, pepper, garlic powder, and smoked paprika. Let them sit while the skillet heats for more even seasoning.
- Heat olive oil in a large cast iron skillet over medium-high heat. Sear the chicken for 5-6 minutes per side until golden and internal temperature reaches 165°F, then remove the chicken to a plate.
Build the garlic Parmesan cream sauce
- Reduce heat to medium and add butter and minced garlic to the same pan. Cook for 1 minute until fragrant.
- Pour in the dry white wine (or chicken broth) to deglaze the pan and loosen the browned bits. Cook for 2 minutes until slightly reduced.
- Stir in the heavy cream, chicken broth, Parmesan, and Italian seasoning. Simmer for 4-5 minutes until the sauce is thick and glossy.
Finish and serve
- Return the chicken breasts to the pan. Spoon the sauce over each breast to coat.
- Garnish with fresh thyme and parsley and serve immediately. Spoon any extra glossy sauce from the skillet over the top at the table.
Notes
Pro tip: grate the Parmesan fresh and simmer gently—this helps it melt smoothly into a thick, glossy sauce instead of turning grainy. Store leftovers in an airtight container in the fridge for up to 3 days; reheat in a skillet on low with a splash of chicken broth to loosen the sauce. Freezing is not recommended because cream-based sauces can separate after thawing. If you want a lighter option, replace half the heavy cream with whole milk, expecting a slightly thinner sauce.
