Ingredients
Equipment
Method
Make the turkey and black bean filling
- Brown the ground turkey in a skillet over medium-high heat, breaking it apart as it cooks. Cook until no longer pink, keeping the heat strong for browning.
- Add the minced garlic and cook for 1 minute. Stir so the garlic becomes fragrant without burning.
- Stir in the taco seasoning, black beans, and water. Mix until evenly coated and no dry seasoning remains.
- Simmer for 5 minutes, stirring occasionally, until the mixture thickens. The filling should look glossy and hold together when spooned.
- Season with salt and pepper to taste. Taste and adjust so the filling is well balanced.
Fry and fill the taco shells
- Heat vegetable oil to 350°F in a skillet. Keep the oil at temperature so the tortillas crisp instead of turning greasy.
- Fry the tortillas in the hot oil in a taco-shaped form for 2-3 minutes until crispy. The shells should become firm and golden at the edges.
- Drain the crispy tortillas on paper towels. Let them cool briefly so they stay crunchy while you fill them.
- Fill each crispy taco shell with the turkey-bean mixture. Spoon in firmly so the filling doesn’t spill over the sides.
- Top with lettuce, tomatoes, shredded cheese, cilantro, and a squeeze of lime juice. Finish with salsa to taste for extra brightness.
Notes
For the crispiest shells, fry in small batches and keep oil at a steady 350°F—if the temperature drops, the tortillas soften. Store leftover turkey-bean filling in the refrigerator up to 3 days and reheat in a skillet or microwave; freeze up to 3 months. Fried shells are best fresh, but you can re-crisp in a hot oven for a few minutes. For a lower-sodium option, choose a reduced-sodium taco seasoning and season with salt sparingly.
