Ingredients
Equipment
Method
Make the chicken patties
- Combine ground chicken, breadcrumbs, egg, Parmesan cheese, garlic, Italian seasoning, salt, and pepper in a large bowl until evenly mixed.
- Form the mixture into 8 thin patties, making them compact and similar in thickness so they cook through at the same rate.
Smash-crisp and cook
- Heat olive oil in a large skillet over medium-high heat until shimmering, about 1 minute.
- Add patties and smash each one flat as it cooks, then cook for 3-4 minutes per side until golden and cooked through.
Assemble the tacos
- Warm flour tortillas on a griddle until pliable with light browning spots, 20-30 seconds per side.
- Toss chopped romaine lettuce with Caesar dressing until evenly coated.
- Place a smashed chicken patty in each tortilla and top with dressed romaine lettuce.
- Sprinkle with Parmesan cheese shavings and serve with lime wedge.
Notes
For the crispiest smash, keep patties thin and press firmly right after they hit the pan. Refrigerate leftovers in an airtight container up to 3 days, but store chicken and lettuce separately and assemble just before eating to prevent soggy tortillas. Freezing is not recommended for best texture. For a lighter option, use low-fat Caesar dressing and reduce the Parmesan quantity slightly.
